I haven't eaten a lot of veggies but I tried to supplement with Vega drinks that have greens and making sure I'm getting a few green things in me too. I had some lovely asparagus s part of my supper last night
Tomorrow morning I'll partially freeze some unsweetened almond milk and blend it with the Vanilla Chai Health Optimizer powder..I may also add a 1/4 of a banana.
I'm also learning that I need more for breakfast than 2 servings of cold cereal as I ended up having an early lunch because I was so hungry. Ack!
I didn't bike to work this morning so I went to the fitness room in our building with the intention of walking/running on the treadmill for 45 minutes but it was so flipping hot that after 30 minutes I was hot, sweaty and exhausted. Hopefully the local news is misinformed as tomorrow will be a nice day to bike to work:) I burn so many more calories with biking!!
Tomorrow I'll post about my awesome Heart Rate Monitor that I recently purchased to replace the Nike + I had been using:)
1 comment:
People often asked me when I started if I still ate fish. I did (and still do for that matter) have a box of fish in my freezer, but I can't do it. I can't eat it. Luckily I have a roomie that is working on my meat leftovers!
Now when people ask me what type of vegetarian I am... I just say I eat nothing with eyes! ;-)
It's a very personal choice though so do what's best for you. I have a few co-workers who are vegetarian but still enjoy fish every once and awhile.
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