I need help..I need to figure out to to kickstart back to eating healthy and working out. Can anyone recommend a good basic plan either in book form or a website.
I know what I need to do but need that bit of help to get me back on the right track
Thanks in advance!
3 comments:
WW?
I've heard a few people in blogger land talking about Gillian Michael's 30 day shed as well (out on DVD).
ps. I just gave you an award. Pick it up at my blog!
you are doing great!
some really good low fat recipes can be found at myvegancookbook.com
I love his recipes and they taste great!
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