There are good truths and not so good truths. My bad truths is my health but the good truth is that I can change that. I can choose a new truth and make it mine and that is the beauty of it all. KISS = Keep it simple silly: Eat real food, move around, lift heavy things, and get a good night sleep.
Here is another of my truths
It's not a pretty truth but it is my reality for right in this moment in time. I know this can change but I've gotten close before and I now I can do this again. Eat real food, move around, lift heavy and get a good night sleep. This is my mantra, my chant, my new truth.
Here are my stats currently:
Height: 5'8 1/2
Current Weight: 260lbs
Shorts size pictured: 20
Tank top size: Old Navy XXL ( got to love their vanity sizing)
October 14th I'll be posting up another set up pictures and we'll see if my new truth is working.
Much love & bacon
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