I think I saw sunshine today

Today was a relatively typical Sunday...We lazed around a bit and I made breakfast.

I had two over easy eggs on WW toast with cream cheese...Yummy!!

I then did a 2.2 bike ride on my new vintage bike to the mall and met up with a friend and her mom.  We did some shopping and I bought the cutest black linen-ish skirt at Reitmans for 50% off...It was a 18 and a perfect fit too.  I also found out Ricki's goes up to my top and bottom sizes so YEA for having another shopping option for hip clothes...I maybe in my 40's but I dont have to dress like it. 
Yes to also resisting eating at the mall!!!:) 

I biked back afterward and picked up a few things at Safeway and then headed home.

Lunch was a PB & J

Supper: 1 Yves veggie Italian Sausage, some mashed potatoes and corn.  I'm still under calories so I'll probably have a treat later like a chocolate muffin with a small scoop of vanilla ice cream:) YumYum!!


Tomorrow its supposed to be nasty weather so I'll be getting busy with Mr. Treadmill again:)  

Much Love & Healthy Living!!

End of Week Exercise Total: 395 minutes!!

End of Week Update

I have my stats on My Fitness Pal set to 45 minutes of exercise a day for 6 days a week.

My end of week stats are as follows:

385 minutes out of a possible 270
or

2873 calories burnt out of a possible 2390

so I exceeded my goal quite nicely I think:) Its still early here in Edmonton though and I'll probably get a bike ride in later this afternoon that will also add in extra minutes.

Supper tonight is a huge vegetarian taco salad with Yves veggie ground round, kidney beans,and all the veggie accompaniments. I've never used the vegggie ground round before but I've heard good things about it.

I still need to make a better effort to get more vegetables in me.

I was also sad that I could not try the Presidents Choice Thai Green Curry sauce as it has fish sauce in it:(