I love to walk, ride my bike and sometimes run. I've had this week off for Spring Break but I've done absolutely no exercise.
I do resolve that when we get moved I'll utilize the fitness room at least 5 days a week. If its nice this weekend we'll go for a long ride too. I know I need to make more of an effort but because of family drama I've been in a funk. I'm hoping this will turn around in the next two weeks. If not then I'll still make myself work out and hopefully the extra endorphins pumping around will make me feel better regardless.
How do you make yourself get out and workout even if you'd rather curl up on the sofa with a kitty on your lap and the tv remote?