I lost my job this past week. While I am VERY tech savvy apparently not enough for a to be unnamed Major Canadian telelphone/internet/tv provider.
So yea, since I'm a major emotional eater and rejection is a HUGE trigger for me my eating is less than stellar. Combined with what I gained in training I'm sure that I gained another 5lbs since last Tuesday from uncontrolled eating.
Tomorrow morning though I am resolved to starting using the fitness equipment in our apartment building again. I'll lay out my workout clothes and HRM tonight by my shoes and when hubby leaves for work I'll go and use the treadmill for 45minutes. I'll do this every morning until I'm employed again and then make sure I still make time afterward.
Much Love & Healthy Living