Week 1 Day 2 Completed C25K

I got up fairly early today and instead of doing day 2 on the treadmill I decided to walk over to our muli-path trail and do my session there. 

I have to say it's a lot easier running on a path with intervals than on the treadmill.  I still had a hard time with the 1 minute jog/runs but not as bad as I wasn't having to fiddle with the controls to get a good pace.

Sunday I'll do day three as I have a long walk planned Saturday morning with a friend. 

Much Love & Healthy Living!!