I've decided to stop "dieting" and focus on being healthy. I've decided not to strive to be a certain "size" but to be the best "me" I can possibly be. If Im never a size 9 then that is fine. If I'm a size 14 or 16 then that is fine too. I will strive to eat healthy but I wont deny myself that ice cream cone either.
This is where I'm at right now. I'm tired of weighing my food and weighing myself. I know that due to my high blood pressure i have to reduce my sodium and will need to drop a size or two or at least be more fit. Other than that I have decided to stop the stress!!