This morning was a mini C25K disaster. First my earphones crapped out so I couldn't hear the voice prompts and then I just couldn't either finish the minute intervals or I had to skip them. I was a very sad panda too.
So after buying a new pair of JVC sport headphones I have decided that I'll probably repeat week 1 starting on Tuesday morning. Tomorrow I'm taking a proper rest day and working on stretches, taking measurements and body photos and doing some reading. My legs are so achy:(
I'm still also having stomach/digestion issues and I've been waiting for about a month now for a phone call from a G.I. Specialist. My doctor said he sent in a referral but I've yet to hear from anyone. I still think its either I.B.S. or Crohn's.
Much Love & Healthy Living!!
2 comments:
Sorry about your ongoing health issues - not good!
And well done on almost completing Week 1 of the C25K. You'll be an expert now when you repeat it :D
It's so annoying when headphones go all wonky during workouts, I've gone through so many now. :-/
Good luck with C25K!
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