ended up have a few chips and guacamole for lunch/snack and then took a nap...Woke up with a headache from not drinking enough water:(
Supper was a sauteed ear of corn off the cob and two small sunburst summer squash. Had that with some spaghetti and catelli garlic & onion pasta sauce as there was some leftover from hubbys supper. My original supper just seemed soooo yellow.
I boosted up my calcium,protein and calorie intake by have my post supper bowl of fruit with 60 grams of Liberte black cherry yogurt and some shelled hemp seeds..YUMMY!! that will be my regular dessert now. The fruit was strawberries, blueberries and blackberries:)
I also didn't make it to the store today but will tomorrow as I need to find some high fiber cereal too!
Dessert will be a freaking huge bowl of fruit as I have a ton of it!!
Much Love & Healthy Living!